The Back Page
Our BackSpace team publishes blog posts designed to help you better understand spinal health, pain management, and rehabilitation. Each article breaks down complex topics into clear, practical insights to support your recovery and wellbeing.
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Why your back pain probably isn’t from a bulging disc
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Back Pain in Teenagers and Young Adults
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What exercise is best for low back pain?
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The role of the core and lower back pain
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3 Misconceptions about spinal discs
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The psychology of back pain and postoperative rehabilitation
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Physiotherapy: Why is it Useful for Spinal Rehabilitation?
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Is sitting bad for your back?
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Meet Patrick, our Research Coordinator
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Surgery gives better outcomes for sciatica from lumbar disc herniation
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Why is back pain such a problem?
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The role of muscle dysfunction in low back pain
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What is the facet joint?
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How to interpret an MRI
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Disc degeneration
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Should I have a spinal fusion for my back pain?